One day at a time

So it’s been awhile since I’ve posted. Over the last 2 months I have been taking time to focus on myself, going to therapy once a week and getting physically healthy too.

Therapy isn’t without it’s ups and downs. I have found that the hardest and most difficult times are the ones that make all the difference. Finding what feels uncomfortable and unravelling those emotions is progressing. There have been lots of unexpected realisations, a big one being that I felt I let Jack down. Not just by my body not keeping him safe, but by losing hope in the end. This was a surprise to me as in my front brain (what I call the conscious brain) I didn’t and don’t feel that way. That said, it’s always the “what ifs” that play on your mind.

Letting go of my need to comfort and be there for others is a personality trait that I struggle with. It’s how I am, but in being people’s rock and staying strong I have neglected myself. Being able to throw my hands up and say “I’m struggling, I’m angry, I’m heartbroken” is ok. Telling people to go elsewhere for comfort, is ok. Finally knocking down my walls and just being sad/angry/hurt/broken has been a great move forward. It hasn’t been easy for those close to me to handle sometimes, I never realised how much of a resolve I have. How I’ll fight kicking and screaming before I’ll shed a tear and “cause a scene”. Realising that the world will keep turning and that no one expects me to be ok and so strong as I have been is liberating.

I’m still very much a work in progress but I feel more and more like my old self. I feel that fight and need to keep going returning. I’m not quite at a run yet, but I’m definitely at a slow jog.

– Allana x

P.S. I will be doing some fundraising for baby loss awareness month this October. Please feel free to share my JustGiving link or if you have friends who need t-shirts, hoodies or baby grows visit my shop (www.shop4tshirts.co.uk) and 10% will be donated.

Just a quick reminder

Self improvement is an ongoing thing. Always reaching to be the best version of yourself shouldn’t be a stretch. You deserve to be happy, Free, calm and successful. Remember though that success isn’t measured by what you have or what you’re worth. It’s in happiness and your own sense of well-being.

I choose to move forward in my life. I confront my issues face on and deal with them. It’s not weak to talk about your problems, weakness is burying them. Never having the balls to actually deal with anything is weak. You have to confront things to be able to move forward. It’s not about forgetting it’s about confronting the problem and neutralising it. Not letting it have power over you.

A few things I do when things get too much:

  • Meditate – it’s incredible I encourage everyone to do this
  • Walk – being in nature and getting some peace is always healing
  • Cry – let it out, sometimes you need to release it
  • Talk about it – with a open minded person who is good at providing a healthy perspective. There are lots of helplines and charities you can call.
  • Garden – I find doing jobs like this allow me to think

Lastly, this is something we all need to remember:

– Allana x

Passing time

Time is moved by forward and life goes on. We have found a kind of new normal. I keep expecting to go back to how I was or wake up a new version of myself, but it’s a slow process. I’ll never be who I was before. I have lost a little more of my sparkle. I’m much less tolerant of people. I used to make an effort with everyone, even when they were pretty shit friends. I don’t now. I give exactly enough to most and more to those I love and value. I don’t think that’s a bad thing though. I just know that life is too short and precious to waste on any one or thing that doesn’t deserve or appreciate it. I have found that I do have a great deal of wonderful people around me. I’m very lucky in that respect.

We still haven’t had Jacks pm back yet. It’s hard. We cannot move forward without that. It’s like the last part of this. It’s keeping me in this limbo between the old me and the me I’m becoming. Fingers crossed that it will only be a few more weeks!

Taking each day as it comes. The sad times are starting to be outweighed by the good. Life is slowly moving on. I know we will find a new normal. One that is enriched by our memories of Jack.

– Allana x

Warm day, warm heart

I’m currently sat next to my boy. It’s such a beautiful day. I haven’t been here since the funeral. I have been putting it off. I wanted to come here awhile ago but it’s hard. That makes you feel guilty as a mother but I guess I needed time. Today felt right.

Sitting here it’s so peaceful and perfect a place. He has the most beautiful view. His great grandparents are here with him too which brings me huge comfort.

It really is a very special place. It’s so close to Mark and I too which is very important for us.

His flowers are still alive and there are a few bumblebees buzzing around on them. It reminds me that there is a circle to life. Everything that lives will die, but from that new live will always come. As a person who’s beliefs fall more into the pagan realms I find that comforting. It’s so in nature here. There are birds all around me making noise, the sun is beating down, there’s bees and other insects milling about. As there has to be a resting place for our baby, I’m glad it’s here.

– Allana x